A pillows life is between 12 - 18 months and it doesn't cost much, if its been a while you changed your pillow do read on. Most people spend at least one-third of their lives with their head on a pillow. The older you get, the more you realise not only does the pillow need to be a good one, but it needs to be one that is suited to your body, your health, and the way that you sleep. Do you toss and turn at night and feel tired in the morning? Perhaps you feel like you got a good enough sleep, but your body is sore and achy when you wake up. These are all signs that you are not sleeping on the right pillow. In fact, the importance of pillows is something we cannot stress enough! Sleeping on the right pillow can make the difference between a good night's rest or a broken one resulting in an energized morning or a difficult start. 

The Importance of Pillows

Pillows truly affect the way that you go about your day, and you probably aren't even aware of this fact. Your pillow affects the way that your neck aligns with your spine, which can either alleviate or put more strain on your back, affect headaches, and have an impact on quality of rest and overall well being. In order to determine the best pillow for you, consider the shape of your spine as well as the position you sleep in for most of the night. Quality is everything when it comes to pillows. The consummate collection of Kiaana 'Wake Up Fresh' Pillows are fantastic; imported in full fluff condition, we do not vacuum pack our pillows as this seriously damages the fill fiber, features and longevity of the pillow. 

We strongly recommend every once in while you take your pillows out of the cover and hold them by the corners up in the air and flap them around and then whack them with your bare hands as they lay flat on the bed. This is called 'Fluffing' your pillow. It brings the air back into the fill and makes it brand new. 

one day or day one, you decide...